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Own The Court! Use These Basketball Tips Today!


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Basketball is a sport loved by millions and played all over the globe. To some it is an obsession. Keeping fans happy is all about playing well enough to keep them cheering. Every person of the team must contribute to the game. These tips help you be on a winning team.

TIP! When dribbling, your head must be up, and you need to look forward. If you start staring at the ball while you dribble, you know you need to practice more.

Practice your defense more than your offense. Defense ultimately determines the winner of a game of basketball. If your team doesn’t have a good defense, you’re not going to make it far in a game.

You must have good balance to shoot well. Your knees should be bent with your feet slightly wider than your shoulders. This kind of improvisation is the result of years of practice and loads of ability. Good balance while shooting will lead to landing more baskets.

TIP! A bounce pass is an important technique to learn. If done properly, the pass will land near waist level with the opposite player.

Learn how to block out movement, noise and other distractions when taking a free throw. With everyone watching, it can be easy to allow the pressure to interfere with your game. Take a deep breath, relax and imagine you are at practice to help yourself make the shot.

If your kid is going to try out for the basketball team, they should be properly training their core muscles. Show them how to exercise their hips, lower back and abs. Without a strong core, a player’s performance may not be as good as it could be. The stronger your core, the higher you will jump.

TIP! Don’t just practice playing against a zone defense. Most of the basketball game will probably be played in this zone, but the other team might decide to surprise you and do some man-to-man coverage.

One of the best ways to play a strong defensive game is to know your opponent. Watch tapes of their games and see how others move on the court. See if you can determine each players strong and weak sides. Once you have a solid idea of your opponent, you can dial in on the best way to defend. The strongest defenders are those who have information.

Being a successful defensive player means upsetting and disrupting your opponent’s play. Force them away from their comfort zone. Display aggressiveness in your chosen moves. Keep them from deciding what moves to make. If you let them, you’ll be at their mercy. Instead, disrupt their rhythm by making the first move.

TIP! Have other players give you information about what they think are your strengths and weaknesses. Are you great at any one thing? They may say you’re fast or that you share well.

When you have the chance, take charge. A charge leads to a turnover by the opposing team and gives you the ball back. This can devastate a competitor psychologically as well as being a powerful play on the court.

To help make the offense flow better it is a good idea to alter the pace. You can try faking a jump shot by planting quickly, and straightening your body. The guard will assume you are reducing speed and will do the same. Like them, push and run past them.

TIP! You can improve your control of the ball by spreading your fingers. You are more likely to hold onto the ball this way.

Be sure to keep your knees bent while you dribble. You will have a hard time controlling the ball if you always stand straight and opponents will be able to steal the ball. You will have better ball control with bent knees.

Create a team environment that is tough on the court and off of it. Basketball games gain a new intensity when players can work as one effortlessly. When you trust your teammates, you’ll play a better game.

TIP! Understand your opponent. Follow the scouting reports and watch tapes of their games.

As you come down from catching a rebound, land with your legs spread wider than the span of your shoulders to increase your balance. Put one hand on each side of the basketball, and hold it against your chest. Watch where your elbows are because if you hit someone with them, that is a foul.

After a rebound has occurred, the spot where you are positioned will dictate whether possession is retained. Jump with both feet for improved power and balance and retrieve the ball with both hands. Avoid landing with your feet close together or you risk losing your balance.

TIP! If you need some help seeing where you need work, try to get a friend or relative to record your games. Looking at tapes can help you identify strengths and weaknesses.

If you notice that a player is weaker with one hand, put them in a situation where they will have to use that hand. For example, if they’re left handed, step toward them using the right foot and they’ll need to switch sides. Make your head parallel to their chest to be sure that you have your body low and get prepared to go for the ball.

As you’ve read, there are several ways to better your game. Knowing all you can helps you enjoy the game. There is a part for everyone in basketball, from the players on the court to the fans in the stands. Since you are the player your job is to improve on the court. Just keep these concepts close at hand, and you can be transformed into a truly valuable player.