The inventor of basketball was Dr. James Naismith, way back in 1891. Basketball has become a hugely popular sport since then. There were many great basketball players. From Kareem Abdul Jabaar to Michael Jordan and Ervin “Magic” Johnson, it has truly become a game of celebrities. To get more out of their success, read below.

TIP! Many people only direct their attention to the offensive part of the game without realizing that defense is the key to winning. Defense is what keep the other team from scoring.

Figure out how to perfect your free throw. This is something that seems simple, but in reality it can be hard. Practice constantly using this tip. Start by holding your ball before your face. Keep looking at the goal while visualizing the basketball going through the hoop. Shoot on the same path you saw in your mind’s eye.

There is a lot of pressure when shooting free throws. You can practice for hours on how to make the shot, but if you over think things or get distracted you will miss every time. Relax, take your time and be focused.

TIP! Watching the pros can help you pick up on certain skills for improving your game. You can do this by watching games in person and on television.

Do not practice by playing against the zone defense. While a great portion of a game will be concentrated in the zone, your rivals could opt to go to man-to-man covering to keep you guessing. Be sure to practice for this eventuality so you will not become rattled and lose the game.

You can learn how to better pass the ball if you run drills without the dribble. It is hard to play a game when you don’t dribble, but it will help you to be sure that everyone is passing accurately. Don’t get upset if it seems hard, this will improve your team’s passes over time.

Core Muscles

If you have a kid that wants to play basketball in high school, be sure they’re working on their core muscles. These core muscles for basketball include your lower back, hips and abs. A good core leads to a solid foundation and that is required to be very good at basketball. A strong and solid core allows force that is generated via the legs to be used for helpful movements during the game like higher jumps and faster running.

TIP! When injuries occur on the court, it is unwise to keep on playing. This sport is physically demanding and you can become injured.

The key to ball control is to spread your fingers out. That will ensure that it doesn’t get away from you as you hold it. Your palm should not be touching the ball. You should only let the fingers touch the ball during passing or shooting.

Understanding your opponent is a good way to shut him down on defense. Monitor scouting news and watch footage of other teams in action. Pay attention to dominant hands. If you know their game, you can defend against it. A defender that has knowledge will be a strong one.

TIP! Seek advice from your teammates about how you play the game. Are you great at any one thing? They may say you’re fast or that you share well.

If you’re playing regulation basketball, you need a hoop that is ten feet high, a large court and ten players. A thorough understanding is critical in order to play with skill. The above article is an excellent beginning. So, practice and keep learning to become a master.